Sweat with me in Baltimore

  • Reformer Pilates

    Tuesday + Thursday:

    8 - 8:45 AM & 9 - 9:45 AM

    Do Work Factory | Gold’s Gym Dundalk

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  • Yoga Sculpt

    Wednesday:

    5 - 5:45 PM

    Inside Out Fitness, Baltimore

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  • Barre

    Thursday:

    6 - 6:45 AM

    Resistance Cycle, Harbor Point

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  • Reformer Pilates

    Friday:

    7:15 - 8 AM

    Coppermine Bare Hills, Roland Park

    Signup

Small Group Pilates Training

This is a fun and innovative program that provides full body conditioning on the Total gym Encompass - a special machine that allows you to work multiple muscle groups together for a complete workout that challenges proprioception and core stabilizers by integrating multi-plane movement and unrestricted range of motion in nearly every exercise.

Time: Friday mornings - 7:15 - 8 AM

Location: Coppermine Bare Hills

Cost: $25/class for Coppermine Bare Hills members, $30/class for non-members

Your first class is complimentary. Fill in your information, and I will reach out to you.

SEE YOU IN CLASS

SEE YOU IN CLASS